My Mom Is Trying To Guilt Me Over Our Holiday Plans!

On today’s show, we hear about:

- A woman wondering if she needs stricter boundaries with her mom over the holidays.

- What Seasonal Affective Disorder really is and what you can do about it.

- A man struggling to understand why his wife left him and what he can learn from it.

Lyrics of the Day: "California Dreamin'" - The Mamas And The Papas

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

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