1656: How To Relieve Neck And Shoulder Tension by Kate Galliett of Fit For Real Life on Improving Body Functionality

Kate Galliett talks about how to relieve neck and shoulder tension

Episode 1656: How To Relieve Neck And Shoulder Tension by Kate Galliett of Fit For Real Life on Improving Body Functionality

Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.

The original post is located here: https://fitforreallife.com/2015/03/how-to-relieve-neck-and-shoulder-tension/ 

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