On Purpose with Jay Shetty

Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)

479 snips
Nov 24, 2025
Guest
James Sexton
James Sexton, a renowned divorce lawyer and author of 'How to Stay in Love', shares invaluable insights from his decades of experience. He discusses the alarming truth about the high divorce rates and challenges the notion of fairytale romance. James emphasizes that disconnection, not infidelity, is the real threat to relationships. He advocates for the power of small, consistent acts of care to foster connection and urges couples to communicate unmet needs openly. His practical tips, like structured weekly check-ins, aim to preserve love and intimacy.
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ANECDOTE

Granola As A Relationship Barometer

  • A client felt the marriage die when her partner stopped replacing her favorite granola.
  • Small, repeated omissions signaled to her that he no longer saw or prioritized her.
ADVICE

Ask For Connection, Not Blame

  • Reframe complaints as longing for connection rather than accusations.
  • Speak from missing the warmth and ask to schedule time to reconnect.
ADVICE

Prioritize Physical Connection

  • Treat physical intimacy as a core obligation of marriage, not optional extras.
  • Prioritize non-sexual touch like holding hands to maintain connection.
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