Your World of Creativity Cultural Awareness in Mental Health, with Kiaundra Jackson, therapist, author, and speaker
On today's YOUR WORLD OF CREATIVITY: Kiaundra Jackson, licensed marriage and family therapist, author, and media personality, discusses her multifaceted career.
https://www.linkedin.com/in/kiaundrajackson
- Navigating Identity and Profession: Kiaundra shares her challenges explaining her diverse roles to her parents, highlighting the complexity of her career.
- Therapy Approach: Kiaundra emphasizes her raw and authentic approach to therapy, focusing on deep emotional work while providing support and guidance.
- Media Attention and Authenticity: She discusses media interest in her authentic approach, emphasizing the importance of consistency and personal branding.
- Cultural Awareness and Mental Health: Kiaundra advocates for cultural inclusivity in therapy, striving to make mental health resources more accessible to people of color.
- Starting Therapy: She advises clients to approach therapy with honesty and openness, emphasizing the importance of building rapport and setting realistic expectations.
- Personal Journey: Kiaundra shares her non-linear path to becoming a therapist, highlighting the importance of perseverance and self-discovery.
- Crafting Stories in Writing: She discusses the challenge of sharing relatable stories while maintaining client confidentiality, emphasizing the value of authenticity.
- Entering the Speaking Industry: Kiaundra advises aspiring speakers to focus on honing their craft and building a personal brand to stand out in the competitive speaking industry.
- Balancing Work and Personal Life: She stresses the importance of setting boundaries and prioritizing self-care to maintain balance amidst professional commitments.
Highlights:
- Kiaundra's raw and authentic therapeutic approach resonates with clients, attracting media attention and establishing her as a thought leader in mental health.
- She emphasizes the need for cultural inclusivity in therapy, striving to make mental health resources accessible to marginalized communities.
- Kiaundra advises aspiring speakers to focus on honing their craft and building a personal brand to succeed in the competitive speaking industry.
- Maintaining work-life balance is crucial for Kiaundra, who prioritizes self-care and sets boundaries to preserve her well-being amidst professional commitments.
- Through perseverance and self-discovery, Kiaundra navigated a non-linear path to becoming a therapist, emphasizing the importance of resilience and determination.
Key Takeaway Quote from Kiaundra:
"Your therapist can't want you to heal and be better more than you want to heal and for you to be better. So you have to have that tenacity to want more for yourself."
Join our journey of unlocking creativity again in the next episode!