TED Talks Daily

The case for spending more time with your friends | Rhaina Cohen

48 snips
Dec 20, 2025
Rhaina Cohen, a journalist and author of "The Other Significant Others," explores the essential role of deep platonic friendships in combating loneliness. She shares her personal journey that inspired her research and emphasizes how strong friendships can enrich romantic relationships. Rhaina identifies barriers to connection in modern life and recommends practical steps to deepen friendships, including planning regular meetups and fostering in-person connections. She also discusses the impact of technology on relationships and the importance of viewing friendships as vital as family.
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ANECDOTE

A Neighbor Friend Became A Partnership

  • Rhaina found a neighbor friendship in her 20s that felt more like partners than 'best friends.'
  • That relationship prompted her to research intense platonic partnerships and write her book.
INSIGHT

Friendship Creates Life Resilience

  • Expanding friendship builds resilience for life's surprises like breakups or caregiving needs.
  • Close friends can act as backstops and broaden the ways you find meaning and support.
ADVICE

Invest Time, Togetherness, And Touch

  • Build attachment with time, togetherness, and touch to deepen friendships.
  • Prioritize living close, sharing everyday life, and allowing appropriate physical affection.
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