Boundless Life

What Hospitals Have Wrong About Childbirth, The Truth About Natural Childbirth, Fertility-Enhancing Methods, A Plant Medicine Bonus Debate & Much More

May 6, 2023
Dr. Nathan Riley, a board-certified OB-GYN and advocate for autonomous birth, explores childbirth's deeply personal nature. He emphasizes the need for personal sovereignty during birth while critiquing the medical model's focus on metrics over meaningful experiences. Topics include the challenges of navigating hospital policies, the significance of holistic practices postpartum, and innovative fertility strategies. The conversation also touches on spirituality's role in childbirth education and the provocative intersection of plant medicine and maternal health.
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ADVICE

Umbilical Cord Management

  • Keep the umbilical cord attached after birth; it naturally stops pulsating.
  • Early clamping was based on outdated concerns about colostrum.
ADVICE

Postpartum Care

  • Prioritize nesting and resting during the first six weeks postpartum to heal and integrate the experience.
  • Nourish yourself with nutrient-rich foods like organ meats and fermented cod liver oil.
ADVICE

Vaginal Steaming Benefits

  • Vaginal steaming can improve blood flow and tissue health, aiding in postpartum healing and fertility.
  • Consult with a professional for guidance and avoid steaming during pregnancy.
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