Transform Sami Spalter: Navigating Body Image During Pregnancy
Mamas, this series is for you. As Sami Spalter prepares to welcome her baby girl, she’s kicking off her new Nesting Series, recording this season of life in real time. Tune in as she shares the thoughts, feelings, and lessons unfolding as she officially enters her nesting era.
To start, Sami is diving into body image during pregnancy and what it truly means to love yourself at every size. She opens up about the physical changes she’s experienced, the mindset shifts that have helped her release control, and the self-love toolkit she’s leaning on to honor her body in this season. This episode is a reminder to trust your body, let go of old patterns, and embrace the beauty of change with compassion and love.
Also mentioned in the episode:
PANTS
- Rag & Bone Miramar https://go.shopmy.us/p-48084507
- Abercrombie Brushed Cotton Wide Leg Lounge Pants https://go.shopmy.us/p-49048060
- The Group Aritzia Ribbed Lounge Pants https://go.shopmy.us/p-49048517
SHIRTS
- CRZ Amazon Long Sleeves https://go.shopmy.us/p-49049369
- Marine Layer Ribbed Tank https://go.shopmy.us/p-49049530
- Jenni Kayne Sweaters https://go.shopmy.us/p-49049789
BRAS
- Skims Bralettes https://go.shopmy.us/p-48580553
ACTIVEWEAR
- FORM Core Leggings size up 1! https://go.shopmy.us/p-14703941
The Practice Journal https://go.shopmy.us/p-49049859
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