Going All in on Sobriety with Emily Ley

It’s an exciting day on the pod - The incredible Emily Ley is finally here, and she is telling her sobriety story publicly for the very first time! 

In today’s episode, Emily will share about how she began to self medicate with alcohol to manage undiagnosed ADD, her silent sober curious journey, the doctor that completely invalidated her urge to quit drinking, how she feels like she discovered a ‘secret to life’ in sobriety, and so much more! 

Emily wants you to know: you do not have to have a ‘Capital P’ Problem to quit drinking! 

If you were as moved and inspired by Emily as I was, then you need to follow her on Instagram at @emilyley and check out her books and organizational products at www.emilyley.com

Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 

Get Your Copy of my book  The Sober Shift 

Follow on Instagram  @thesobermomlife

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