Welcome back to Episode 090 of The Active Life Podcast. Today on The Guest Show we have Jennifer Anderson. Jennifer is a mom, wife, and registered dietitian. Her mission is to educate parents to help make sure their kids are getting the adequate nutrition they need in order to thrive. If you are a parent, or planning to be a parent, or know a parent– this episode is an absolute must listen to.
In this episode we discuss questions like;
- Do kids need to finish their food?
- When should they get dessert?
- Is almond milk bad?
- What about the processed foods that our kids love?
- What does it mean to eat in color?
Connect with Jennifer
IG: @kids.eat.in.color
Website: www.kidseatincolor.com
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Connect with us!
www.activelifeprofessional.com
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional
The Active Life Podcast