It's About Time | Time Management & Productivity for Work Life & Balance When You Know What to Do (But You're Just Not Doing It)
5 snips
Oct 13, 2025 Ever feel stuck between knowing and doing? This discussion dives into the reasons behind inaction, like procrastination and overwhelm. Discover five types of procrastination and the power of breaking tasks into manageable steps. Learn how to tackle boring tasks with fun rewards and reduce perfectionism by naming your fears. With practical tools and personalized approaches, accountability emerges as the key to transforming intentions into actions. Plus, get ready for a structured challenge to reclaim your time during the holiday season!
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Shrink Big Tasks Into Next Steps
- Break big tasks into smaller, clear next steps to avoid shutdown from size.
- Use clarity to build confidence and make progress one piece at a time.
Find The Very First Step
- When a task feels confusing, find or create the very first step to start momentum.
- If you still don't know, ask for help or use an external tool to clarify the first action.
Make Boring Tasks More Enjoyable
- Make boring tasks more enjoyable by pairing with music, a podcast, rewards, or a friend.
- Use small rituals or treats to reduce resistance and get the job done.