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Boundaries Are About Feeling Ownership
- Emotional boundaries require distinguishing which feelings belong to you versus others.
- Therapy helps you practice boundaries by reflecting emotions back to you.
Sobriety Decision During A Desperate Road Trip
- Paulina recounted breaking off an engagement after a crisis during a drive when her partner withdrew from heavy marijuana use.
- She described a panic attack at an Alabama gas station that catalyzed her clarity and decision.
Marijuana Can Progress Into Serious Problem
- Substance use often progresses gradually and can hide behind cultural myths about safety.
- Heavy marijuana use (dabs/edibles) can functionally spiral into serious dependency for some people.