Nutrition For Mortals Intro!
Jan 18, 2023
Two registered dietitians introduce themselves and invite listeners to stop stressing over food. They preview planned topics like food morality, brain health, and which supplements matter. They explain a mission to counter fear-mongering with science and clinical experience. A teaser asks whether foods are truly good or bad and prompts listeners to tune in next week.
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Reduce Fear Around Food
- The podcast challenges fear-driven nutrition messaging and reframes food choices as less fraught.
- Matt Priven and Jen Baum emphasize using science plus practical experience to reduce food anxiety.
Hosts Are Friends And Colleagues
- Matt and Jen are long-time friends and coworkers who decided to start this podcast together.
- Their friendship and shared dietitian experience shape the show's conversational tone.
Examine Trends With Science
- Discuss diet and wellness trends through a scientific lens to separate hype from evidence.
- Evaluate supplements and dietary claims critically before adopting them.