Mike McKnight's Fastest Known Time - Episode 1876

: Episode 1876 - On this Friday show, low-carb runner Mike McKnight joins Vinnie to talk low carb running, Mike McKnight's fastest known time on the Colorado Trail, his weight-loss, RODS, and more. Https://www.vinnietortorich.com/2021/07/mike-mcknights-fastest-known-time-episode-1876 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Belcampo Villa Cappelli THE LOW CARB RUNNER Mike is a fat-adapted athlete. He's been on the show before! When he became fat-adapted in 2017, he wanted to run 100 miles without any calories. All he had was salt, water, potassium. He did it in just over 18 hours. Now, he feels more confident in trusting his fat stores. This was one of his faster 100s! FASTEST KNOWN TIME He has a fastest known time for an ultra event. This is for the Denver to Durango east route. It's 500 miles with around 90,000 feet of elevation gain. It took him 6 to 8 weeks. People try to beat it, but nobody has since he set it in 2014. Lots don't finish because of injury. Check out the documentary here: https://www.youtube.com/watch?app=desktop&v=5EwWYa74__o MIKE'S WEIGHT LOSS Prior to becoming such an insane ultra athlete, he lost a lot of weight. He has a photo documentary of Mike's weight loss occurring at the same time as he built a car. Any of us can be Mike (or at least, Mike-lite). He didn't think he was athletic at all prior to this. Track wasn't his thing, he didn't get playing time for the teams he was on. This is something you work hard for. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary https://www.belcampo.com https://www.villacappelli.com https://rods.org/ https://vinnietortorich.com/2020/05/fat-adapted-running-episode-1591/