Do you use a daily to-do list?
I know how good it can feel to cross things off a list, but did you know that to-do lists are not the best way to maximize our productivity and efficiency?
In today’s episode, time management expert Megan Sumrell talks to us about getting rid of our lists and focusing on our priorities and time management instead of just crossing off to-dos.
After spending over 20 years working in systems and planning, Megan has formulated easy to implement steps to manage your time at home, feel productive, and get organized, all while keeping your sense of self and purpose.
3 things you’ll learn:
- Why you should be aiming for work-life harmony instead of work-life balance.
- Why your daily task list is adding stress to your life and what to do instead.
- How to minimize distractions and stay focused on your priorities
Connect with Megan:
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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm