The Triathlon Hour Alex Yee’s Marathon From The Gods & Lionel Sanders Returns!
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Dec 8, 2025 Alex Yee has made history with an astonishing 2:06.38 marathon, leaving fans wondering if he'll transition to long-distance racing. Lionel Sanders makes a triumphant yet tumultuous return to competition, filled with drama and a second-place finish. Emotional discussions on the sacrifices required in Ironman racing highlight the mental toll on athletes. Meanwhile, Vicky uncovers a fascinating revelation in her investigative segment, challenging assumptions about identity in the triathlon community. Prepare for exciting upcoming races and fresh perspectives!
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Sanders’ Peak Came At St. George; Recovery Is Slow
- Jack calls Lionel's St. George 70.3 performance the best of his career and notes the comeback from injury is slow.
- The panel agrees Lionel needs time and an off-season to rebuild for 2026.
Appo’s Brutal Ironman WA Experience
- Sam Appleton described his Ironman WA where nutrition failed and he vomited, forcing a slow marathon and raw disappointment.
- He reflected on sacrifices made and immediate post-race doubts about continuing Ironman.
Avoid Hasty Retirement Decisions
- Jack urges not to make hasty retirement decisions after an emotional bad race and to recover mentally for 48 hours.
- He frames triathlon as a sport that rewards resilience and returning to training after setbacks.