Aaron Alexander is no stranger to the show. This time around we are discussing breath, self-care, mindfulness and his new book "The Align Method" that's launching later this month.
Connect with Aaron|
Website | https://alignpodcast.com/
Facebook | https://www.facebook.com/AlignMovement/
Instagram | https://www.instagram.com/alignpodcast/?hl=en
Twitter | https://twitter.com/alignpodcast?lang=en
YouTube | https://bit.ly/2meaIEH
Pre Order Aaron's new book https://alignpodcast.com/align-method/
Listen to the Align podcast | https://alignpodcast.com/podcast/
Show Notes|
Waking The Tiger by Peter A. Levine | https://amzn.to/31UnZVo
Sacred Economics by Charles Eisenstein | http://sacred-economics.com/
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