Breath With Niall - Harnessing The Cold For Performance Gains

An eye episode where I chat with master of the cold, Níall O'Murchú. 

Cold has the power to heal the body, reduce inflammation and accelerate fat loss when used correctly. 

A fascinating insight into the power of nature. 

Follow Níall:

https://www.breathewithniall.com/

Support this podcast:

www.patreon.com/anthony_walsh

Everything I recommend:

www.roadmanresources.com