"Is This All There Is?" Answering the Quiet Question in Your Heart

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Episode Description

You've built a life. You've done the things you were supposed to do. But underneath it all, there's a quiet question that won't leave you alone: "Is this all there is?" In this episode, Steven Webb shares the deeply personal story of lying in a hospital bed at eighteen, paralysed and unable to speak, wrestling with the two biggest questions of his life. What he discovered is that "is this all there is?" isn't a sign of ingratitude or crisis. It's a doorway to something extraordinary: wonder, mystery, and the breathtaking magic of not knowing. Drawing on the wisdom of Rumi, Alan Watts, and Zen teacher Shunryu Suzuki, Steven explores how we can trade our cleverness for bewilderment and see the world through beginner's eyes again.

Who Is This Episode For?

This episode is for anyone who has ever looked at their life and felt that quiet ache of "is this it?", especially when everything looks fine on the outside. If you're in midlife and questioning what it's all been for, if you feel guilty for wanting something deeper when you know you should be grateful, or if you've simply stopped seeing the magic in everyday moments, Steven Webb recorded this conversation for you.

What You'll Hear in This Episode

Steven opens with a vivid image of a butterfly landing in front of you and asks when you last truly saw the world for the first time. He then takes you back to his hospital bed at eighteen, where two questions rattled around in his mind for months: "Who am I?" and "Is this it?" He explores why this question tends to arrive in midlife, when the forward momentum of building a career, a family, and a life finally slows down enough for you to look around and wonder what it was all for. Carl Jung's idea of the second half of life as a turning inward sits alongside Rumi's invitation to sell your cleverness and buy bewilderment, Alan Watts' beautiful image of the unknown becoming a window rather than a blank space, and Shunryu Suzuki's teaching on beginner's mind. Steven weaves in a story about a little girl discovering that the world through a caravan window is the same world outside the door, and his own moment watching a wave at the Headland Hotel and realising that exact wave would never happen again. The episode closes with a powerful reframe: the question was never really "is this all there is?" The question was always "am I paying attention?"

Memorable Quotes from This Episode

"That question is not a sign that something's wrong with you. It might actually be one of the most important questions you've ever asked." — Steven Webb

"You are not ungrateful. You're not broken. You are not having some kind of crisis." — Steven Webb

"Not knowing didn't become a wall. It became a window." — Steven Webb

"Sell your cleverness and buy bewilderment." — Rumi

"In beginner's mind there are many possibilities, but in an expert's mind there are few." — Shunryu Suzuki

"The magic is in not knowing. The magic is in the fact that right now, in this moment, you are a conscious being in an incomprehensibly vast universe, and you have no idea why. And to me, that's not depressing. That's breathtaking." — Steven Webb

"The question was never really, is this all there is? The question was always, am I paying attention?" — Steven Webb

Try This Today

Next time the "is this it?" feeling visits you, don't push it away. Go outside or look out of a window. Pick one thing: a tree, a cloud, a bird, a wave. And look at it as if you've never seen it before. Because in a very real sense, you haven't. That exact moment, that exact configuration of light and shadow, has never existed before and will never exist again. Let yourself be bewildered by it.

Supporter Thanks

This podcast is completely free and has no adverts or sponsors. It is made possible entirely by the kind people who treat Steven to a coffee. Every contribution pays for the podcast and supports all of Steven's work.

A huge and heartfelt thank you to this episode's supporters: Angie, Helen, Suja, Suzanne, Lorna, Liz, Daphne, Sarah, Mikey, Jen, and Venetia. And to the monthly supporters: Joe, Audra, Sin, Jack, Glen, Barb, and Venetia. Thank you also to the wonderful supporters on Insight Timer.

If this episode helped you, please consider buying Steven a coffee. Even one makes a difference.

About Steven Webb

Steven Webb is a meditation teacher, former Mayor of Truro, and C5 tetraplegic. He has spent decades learning what it means to find peace in the most difficult circumstances. Through Stillness in the Storms, he offers honest, warm conversations to help people navigate life's hardest moments. Through Inner Peace Meditations, he provides guided meditations as companions to each episode.

Find out more and explore all of Steven's work at stevenwebb.uk

Connect

Website: https://stevenwebb.uk

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