AT HOME with Byron Katie • The Work of Byron Katie® Podcast

#251: My Company Doesn't Support Me • The Work of Byron Katie®

Mar 19, 2026
A listener struggles with anger over repeated edits and rejections at work. The conversation probes whether colleagues are unsupportive or offering help in their own way. Patterns from childhood about resistance to being told what to do come up. The talk explores reframing workplace unpredictability, taking personal responsibility, and creating the support you want.
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ADVICE

Give Them Exactly What They Ask For

  • Do give the committee exactly what they ask for to get your paperwork approved and finish the job.
  • Tara repeatedly sent revised documents and Byron Katie urged "Do what they say, send it back" as the fastest path to results.
INSIGHT

Resentment Is The Hidden Cost

  • Resentment at being 'not supported' costs time, sleep, and efficiency even when others are actively responding.
  • Tara woke at 3am upset; Katie showed that the committee's repeated requests are forms of support, not sabotage.
ADVICE

Turn Your Judgment Around For Practical Change

  • Do turn the judgment around and apply it to yourself to find actionable change (for example, "I don't support the company").
  • Katie asked Tara to notice how she gossips and resists, then to try cooperating instead to get what she wants.
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