
3 and Out with John Middlekauff Bills presser was WILD, Bakers gets MAD, 49ers Practice Facility
Jan 22, 2026
John Middlekauff dives into a chaotic press conference with the Bills' owner, revealing why media appearances are rare for him. Baker Mayfield goes on a Twitter rant about his past in Cleveland, stirring up controversy. Plus, concerns arise over the 49ers' practice facility as they address player health. John also tackles listener questions, discussing coaching strategies and potential trades in the NFL, all while exploring how team dynamics shape franchise futures.
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Communicate With Players Directly
- If a coach cuts or trades a player, make the communication direct and personal when possible.
- John praises Baker Mayfield for calling out lack of outreach after being traded.
Player Health Should Be Top Priority
- The 49ers' substation injury concerns are real and must be prioritized to protect player health.
- John stresses the team must study and rapidly address causes to keep key players on the field.
Roster Moves Carry Long-Term Costs
- Brandon Aiyuk's situation became untenable and the 49ers regret not trading him earlier.
- John notes Mac Jones holds tangible trade value and the 49ers likely want to keep him unless a steep offer appears.
