Think Yourself Healthy 48. Heal Codependency, Set Empowered Boundaries & Conquer the People Pleasing Pattern with Hailey Magee
Hailey Magee is a Codependency Recovery Coach who helps individuals conquer the people-pleasing pattern, set empowered boundaries, and master the art of speaking their truth. Certified by Erickson Coaching International, Hailey has helped over 100 clients throughout the United States, Canada, South Africa, France, Ireland, Yemen, and more break free from the shackles of codependency. She has facilitated group coaching sessions for employees at WeWork, Amazon, and a variety of other businesses, and she's had the pleasure of appearing on a variety of podcasts including Quintessential Being, Beyond The Pink Cloud, and Gold with Jeanette Schneider.
In this episode we talked about:
- Normal reactions to boundary-setting (fear, guilt, shame, hyperactive nervous system, etc.)
- Simple ways to get started when the idea of setting major boundaries sounds too hard or intimidating
- How to avoid codependent tendencies when beginning a new relationship
- Natural "growing pains" as we begin living in alignment with our truth
RESOURCES:
- Follow Hailey on Instagram @haileypaigemagee
- Visit her website haileymagee.com to learn how you can work with her!
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