225 | Wendy Suzuki: "______ Is The Most Transformative Thing That You Can Do."

Neural scientist professor Wendy Suzuki makes her debut on the show to reveal the #1 transformative thing we can do to better our brain.

Source: Wendy Suzuki: The brain-changing benefits of exercise | TED

Connect with -Wendy Suzuki:

Website: https://www.wendysuzuki.com

Instagram: wendy.suzuki

Book: Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

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