Welcome to a brand-new episode of Doing Well: The Wellbeing Science Insights Podcast, hosted by Lu Ngo. Today, we're immersing ourselves in the lively world of cultivating a zestful life, and joining us is the esteemed Lee Taube (they/them/theirs), a registered psychologist and the visionary behind Trans Space, a cutting-edge mental health service.
With over a decade of expertise, Lee specializes in providing support to the LGBTQIA+ community through emotion-focused therapy techniques. As the author of four peer-reviewed publications, Lee focuses on strengths-based approaches to enhance mental health and psychosocial outcomes for transgender and gender-diverse (TGD) individuals.
In this episode, Lu and Lee explore the core meaning of zest and its profound importance, especially within the TGD community. Drawing on their extensive experience, Lee shares valuable insights on recognizing the absence of zest and, crucially, guides us on reigniting it in our lives. But here's the twist – Lee and Lu also unravel an unexpected source of inspiration for zest, shedding light on why Barbie emerges as an unconventional yet impactful role model in this exhilarating journey. Prepare for a spirited and enlightening conversation that has the potential to reshape your perspective on embracing a zestful life!

Connect with Lee Taube’s social media on:
Instagram: https://www.instagram.com/transspaceaustralia/
Website: https://www.transspace.org.au/

Produced by the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs.

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Lee Taube: Living a Zestful Life | Doing Well #41