Mind Pump: Raw Fitness Truth 1873: The Difference Between Yoga & Mobility, How to Eat & Train on Vacation, the Best Thing You Can Do Between Sets & More
Aug 5, 2022
01:10:19
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.
- Mind Pump Fit Tip: The BEST healthcare in the world is FREE! (2:58)
- Sal clarifies his statement on nicotine and why vaping is a problem. (9:23)
- The things we did in the past and their lingering effects as we age. (16:22)
- Why Mind Pump works with Caldera Lab. (20:42)
- Is fluoride dangerous? (25:40)
- Why is protein being demonized? (28:37)
- Mind Pump loves Mike Matthews. (30:25)
- Why it's important to have skepticism. (32:06)
- Does having tattoos impede your ability to sweat? (36:39)
- So, you say you want a Ring? (40:10)
- Science once again proves the mind-muscle connection. (43:08)
- #Quah question #1 - What are some tips for getting better at barbell squats when you have long legs/femurs? (47:11)
- #Quah question #2 - Can yin yoga be used as mobility training or is it different? (53:26)
- #Quah question #3 - How do you guys approach training and nutrition on vacation when not actively cutting or bulking? (59:07)
- #Quah question #4 - What are some of the best uses of your time when taking long breaks between sets? (1:05:10)
Related Links/Products Mentioned
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- August Special: TOP SELLING PROGRAMS COMBINED FOR ONLY $99.99!
- FDA to seek drastic cut in cigarettes' nicotine content
- E-cigarettes: Facts, stats and regulations
- Dietary Supplement Health and Education Act of 1994
- Science | Caldera + Lab
- FDA Authority Over Cosmetics: How Cosmetics Are Not FDA-Approved, but Are FDA-Regulated
- Enhancement of aluminum digestive absorption by fluoride in rats
- Eating Too Much Protein Makes Pee a Problem Pollutant in the U.S.
- CDC Worked Hand In Hand With Big Tech To Control The COVID Narrative, Emails Show
- Skin tattooing impairs sweating during passive whole body heating
- Police Can Access Your Ring Camera Footage Without a Warrant
- Science Proves the Mind-Muscle Connection
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- MAPS Prime Pro Webinar
- @mindpumpadam Squat Mobility Primer
- The BEST Single Leg Exercise You Are Not Doing! (TWO VARIATIONS) - Mind Pump TV
- MAPS Prime Webinar
- Is Yoga Effective for Improving Mobility? - Mind Pump Blog
- Which is Best - Mobility or Stretching? - Mind Pump Blog
- Mind Pump #1612: Everything You Need To Know About Sets, Reps & Rest Periods
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Paul Saladino, MD (@CarnivoreMD) Twitter
- Mike Matthews (@muscleforlifefitness) Instagram
- Patrick Bet-David (@patrickbetdavid) Instagram
- Paul Carter (@liftrunbang) Instagram
- Ben Patrick (@kneesovertoesguy) Instagram