78: Max El-Hag - Mental Toughness Is A Myth. How To Truly Understand Your Mental Limits And Train Them To Not Exist
Jan 31, 2016
01:37:33
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Max El-Hag is the founder of Training Think Tank. He is the industries best kept secret and has one of the most in depth insights into training we have ever had on the podcast. We cover everything from training energy systems, individualising nutrition and taking athletes to their peak physical states.