The Impact Of Emotional Healing: Releasing Emotions To Heal The Body

— "Recognizing your triggers is one of the hardest things to do. You can begin to overcome them after you've owned up to them — although it is not easy. First, you must examine yourself honestly. Being brutally honest and upfront with yourself will be essential. It's important to know that nobody is grading this. This treasure hunt of unpleasantries does not concern anyone else. It is a solo project. You don't need to be shy. Embrace your true self and take your time with it."

Valeria interviews Traci Hill — She is a Chicago Firefighter, Subtle Energy Alchemist Coach, Founder Of Conscious Evolution and a Speaker.

Traci Hill provides the space for people to take back their emotional, mental and physical health through subtle energy alchemy, understanding how to overcome emotional trauma and how to finally follow your passion and purpose. No stranger to adversity and hard work, Traci uses her professional and personal experience to help others live their best lives and equips them to handle whatever life brings them.

Traci's life came to a crossroads when she was diagnosed with multiple sclerosis at age 25. She fought back by implementing healthy lifestyle changes with her holistic nutrition education, fitness experience, and energy healing gifts, and she successfully manages the disease with no medication. She shares her approach on the Facebook group she founded, Healing MS Naturally.

Traci received her Master's in Kinesiology from University of Illinois at Chicago and her health coach training from the Institute for Integrative Nutrition. She has training and is a provider for TRE - Trauma Release Exercise and is a certified FLOW breathing coach. She also uses the Scale of Consciousness and Body Code to help people raise their vibration. Traci is also in the process of receiving her PhD in Natural Medicine while continuing her career as a Chicago Firefighter and Subtle Energy Alchemist Coach with her Conscious Evolution business.

After her MS diagnosis and battle with becoming the healthiest version of herself, she found herself divorced with two beautiful kids. She became determined to uncover key components to a life of health and vitality that were outside the status quo.

With her extensive wellness education, experience at defying the odds and energy healing spirit, Traci helps guide those who are ready to reach the triad of success through soulful, intuitive exploration.

To learn more about Traci Hill and her work, please visit: consciousevolution.coach

Also, ENJOY a free gift from Traci: one session of emotional clearing via my email: tracihill@protonmail.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.