Your Mind Is Not Running The Show — Your Body Is

— Self exploration and play is the key to doing the self-worship work. No one can have all the answers for you. We forget that because we are inundated with constant information from "experts" and those who have studied, graduated, worked, experienced, been there and done that. They can teach us a lot...About THEIR journey. But, we are not the same. The key is finding YOUR way and cutting the cords you've welded between you and others. Society will never provide you with TRUE confidence and boldness. It will always be based in some form of illusion or convoluted perception. Whether that is rooted in someone else's trauma and conditionings or in your interpretation of their ideas and concepts.

We are all pieces of a very large puzzle of the Universe. And the only way to get the puzzle together, beautifully, is to allow you to be all of you and me to be all of me. The star piece cannot pretend to be the moon piece (there's already a moon piece, silly.)

Valeria Teles interviews Danna Yahav— the author of "Escape Expectations: A Workbook: F*ck the 'shoulds', tap into your intuition, & embrace your individuality with confidence."

Danna's insatiable curiosity has taken her down every spiritual, healing, and self-growth rabbit hole for the last 15 years. At this point it may be the WHOLE rabbit instead of just the HOLE of the rabbit. Regardless, just exploring was never enough for her.

About 5 years ago she began to coach and write about her journey and share her often sarcastic but always honest ramblings with others. Since then, she has coached hundreds of people through their life transformations, been blogging, writing articles, and self-publishing on Amazon, mostly with a British accent. Her specialization is self-development, growth, shadow work, and radical self-acceptance. Writing is her creative medium of catapulting people into finding themselves in a highly syndicated world. Her book has sold thousands of copies in over 8 countries. It continues to shift other's perspectives, inspire them find meaning in their lives, safety in their choices, and the courage to be who they are.

To learn more about Danna Yahavand her work, please visit: https://www.dannayahav.com & https://www.notyourma.com/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.