How to Train a Happy Mind 10 Minute Mindful Listening Meditation
Jun 3, 2021
10:37
A 10 minute guided meditation on mindful listening with Theo Koffler, founder of Mindfulness Without Borders
10 Minute Mindful Listening Meditation
This Earth Day, I’ll be sitting down with one of the most inspiring voices on climate and the future—author Kim Stanley Robinson—for a live online conversation hosted by UC Berkeley’s School of Journalism.
We’ll explore how his work offers real hope in the face of the climate crisis—a chance to imagine not just what could go wrong—but what could go right.
It’s free, April 22nd at 5:30pm Pacific. Sign up here to watch on Zoom.
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.