Are you a high-achieving woman feeling overwhelmed by the pressure to do it all? In this special Goals with Soul Summit preview episode, Emily Reuschel joins Kate to discuss the common struggles women face when setting and achieving goals.

We dive into:

The weight of expectations and "shoulds" that often derail our progress.
The importance of identifying whose expectations we're living up to (and if they truly align with our desires).
Practical tips for having hard conversations and setting boundaries to create space for our own goals.
The power of community and connection in achieving our dreams.

If you're ready to ditch the overwhelm and create a life that truly lights you up, join us for the FREE Goals with Soul Summit starting July 21st at goalswithsoulsummit.com!

And a big thank you to today's sponsor: Blissoma Botanical Beauty!
Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between. Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now!

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Enter the Book Launch Celebration Giveaway! 📖

We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.

The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!

View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration

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Connect with Kate: mskatehouse.co...

Make Space for Your Dreams with Emily Reuschel (Goals with Soul Summit Sneak Peek!)