In this week's FRIDAY FIELD NOTES, Ryan Michler breaks down 10 tactics you should employ to engage in respectful and worthwhile discussions. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.

SHOW HIGHLIGHTS

Maintain a humble attitude
Keep your biases in check
Me mindful of how your emotions affect you
Be just with offing views
Stay on topic
Be civil
Help your discussion partner save face
Do away with rhetorical attacks
Demand that the other person civil as well
Be understanding
Dont fold
Be willing to walk away

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10 Rules for Respectful Discussion | FRIDAY FIELD NOTES