Decent Rowing Podcast Rowing in rough water
May 23, 2023
Explore the challenges of rowing in turbulent waters and discover techniques to maintain boat speed. Learn about stabilizing your rhythm and adjusting stroke timing for optimal performance. The discussion includes essential strategies for boat setup, oar selection, and managing grip to minimize mishaps. Techniques for adjusting gate heights are shared for improved blade clearance, along with personal anecdotes highlighting the importance of consistency. Embrace rough water as an opportunity for growth in your rowing journey!
AI Snips
Chapters
Transcript
Episode notes
Shorten Finish for Control
- Cut the stroke short at the finish to avoid catching the blade on the water or body.
- Quickly get hands down and body over to keep oars clear and the boat stable.
Increase Rating Slightly in Rough Water
- Raising stroke rating slightly in rough water helps maintain balance and boat speed.
- Higher rating reduces time boat rocks over and is affected by waves or gusts.
Practice Low Hands and Short Catch
- Practice getting hands low in the boat to keep blades off water even in calm conditions.
- Cut the catch short slightly to find a more stable and timely blade placement in rough water.