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Low Bar for Relationships
- The absence of problems in a relationship does not guarantee it is good or real. - Being nice, funny, and reliable are the bare minimum standards for a healthy relationship.
Self-Love as Relationship Measure
- Assess relationships not only by how your partner treats you but also by how they influence your self-love. - A real relationship enhances your relationship with yourself, making you love yourself more.
Use the Best Friend Test
- Ask yourself who you want to call when you experience big emotions or news. - This "best friend test" reveals if someone encourages you to love yourself and be authentic, not just support you.


