Master Mind, Body and Spirit Andrew McConnell: Creating Modern Clarity with Stoic Wisdom
Andrew McConnell is the author of “Get Out of My Head - Creating Modern Clarity with Stoic Wisdom” which guides readers into acquiring clarity, conquering obstacles, building resilience, and improving their performance through optimization techniques
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Today’s guest is the Co-Founder & CEO of Rented.com. Through ancient philosophy, he has found an interesting relation between one’s mind and real estate concepts, and he now helps others get out of their “rented” headspace to become the owners of it.
He is the author of “Get Out of My Head - Creating Modern Clarity with Stoic Wisdom” which guides readers into acquiring clarity, conquering obstacles, building resilience, and improving their performance through optimization techniques.
What is a real stoic and philosopher?
Giving over Your rented mind
The stop and smell the roses genes
Getting pulled by the world
“task list consciousness”
Zero Based budget for time
Alan Watts quote “what would you do if money were no object”
Why you need to answer questions continuously
Values Practice Gap
Learning Progression
Learning what you can and can’t control
Deciding what kind of person you want to be
I can’t control it but I can influence it
Why lowering the bar can help
The balance of vision and appreciation
Comparison is the chief of joy
The “champions” pardox
Why everything is process
The process of mastery
Everything is a choice
Suffering decision tree
The power of physically writing down your fears
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About Me:
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
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