ADHD 101 - Tips to better support neurodivergent children with Dr. Kelly Cagle

Mar 12, 2026

36:48

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Many families today are navigating life with neurodivergent children, from ADHD to dyslexia to autism, and it can feel overwhelming to know how to best support them.

In this episode, I sit down with Dr. Kelly Cagle, host of Parenting IQ, who has a passion for helping moms create refreshing rhythms at home. She shares personal stories, research-backed insight, and practical ways parents can better support kids with ADHD.

One of my favorite parts of this conversation was her encouragement for parents to truly understand their kids, to see the unique and beautiful way their brains process the world. It can be tempting to try to force neurodivergent kids into more typical patterns of behavior, but when we learn how their brains work, we can lead with empathy and help set them up to thrive.

I learned so much from this conversation, and I think it will really encourage parents walking this road.

00:00 Introduction to the Podcast and Hosts

01:12 Personal and Professional Background of Dr. Kelly Cagle

03:05 Understanding ADHD: Definitions and Personal Experiences

05:30 Challenges in Traditional Education for ADHD Children

10:59 The Impact of Society and Genetics on ADHD

15:52 Navigating Parenting with ADHD: Systems and Support

19:06 Understanding Neurodiversity in Parenting

21:42 Homeschooling vs. Traditional Education

25:04 Navigating Diagnoses and Labels

30:43 Practical Strategies for Parents

32:00 The Journey of Writing a Book