Leo Babauta of Zen Habits shares an experiment and how he managed to stay healthy while traveling.
Episode 484: My Healthiest Travel Routine Yet by Leo Babauta of Zen Habits (Eating Healthy & Staying Active While Traveling).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
The original post is located here: https://zenhabits.net/healthy-travel
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Optimal Health Daily - Fitness and Nutrition