PLM 310 : MOTIVATION: Are Your Emotions Driving You Or Destroying You?

Are your emotions driving you or destroying you? Emotions can be negative or positive, depending on how we choose to perceive them. It is very easy to fall victim to negative thinking, but the choice is yours. Will you allow your emotions to drive you towards success, or destroy you? It is important to realize that your emotions impact the way that you think and behave. Understanding how to control your emotions is key to success. An inability to regulate emotions is, according to Gross and Hooria Jazaieri (2014), at the root of psychological disorders, such as depression. When you fail at something, it is natural to feel frustrated and defeated, but you should not let it consume you to the point that you feel sorry for yourself, blame others, and fail to take responsibility for your actions. Turcois Ominek once said, “No matter the situation, never let your emotions overpower your intelligence”. It is important to use your emotions as fuel, in order to motivate you to take massive action towards achieving your goals. If your emotions are driving you forward, keep going!, If your emotions are destroying you, it is time to step back, reflect on what isnt working, and make a change in your life.

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