In this episode, I sit down with Cru Mahoney to discuss what running everyday for 2,786 days has taught him about discipline, why everyone should keep a promise to themselves every day, living an extraordinary life, reconnecting with your childhood dreams and more.

Timestamps:

0:00 – 2,786 days of running every day

6:31 – Ordinary vs extraordinary

15:51 – How real confidence is built

24:00 – How to never break a promise to yourself

27:03 – When habits become identity

31:58 – Social media’s attention game

40:03 – Why everything feels “uglier” now

43:34 – Why Cru has never drank alcohol

48:15 – Saying no and owning your differences

49:55 – If people actually did what they wanted

50:38 – Reconnecting with your childhood self

54:14 – Process vs end goals

56:25 – What makes life worth living for Cru

58:49 – Connect with Cru

Connect with Cru:

https://www.instagram.com/crumahoney/ @crumahoney Connect with us:

https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter)

www.Instagram.com/freedompact

www.twitter.com/freedompactpod

Email: freedompact@gmail.com

https://Tiktok.com/personaldevelopment

#405: Cru Mahoney - I Ran Every Day for 2,786 Days - Here's What Happened...