Did you know that the quality of your drinking water can significantly impact your health? August is National Water Quality Month, and human biologist Gary Brecka discusses the shocking truth about your drinking water and its impact on your health. Remember: Your body shouldn't be a filter for contaminants. Every ounce of clean water matters!
Also this month, we are giving away The Ultimate Human Swag Boxes to five lucky winners! All you have to do is subscribe to our channel, and we will send this amazing package right to your front door!
Studies Discussed On Today’s Episode:
NCBI | Importance of Water Quality: https://bit.ly/4dIAXe1
ResearchGate | Alkaline-Reduced Water: https://bit.ly/46NICFV
PubMed | Hydrogen-Rich Water and Immunity: https://bit.ly/3M5uePB
PubMed | Hydrogen-Rich Water and Platelet Count: https://bit.ly/3X1Kyas
PubMed | Hydration and Health: https://bit.ly/3YL5gwl
NCBI | Water and Health: https://bit.ly/3Amfw4j
PubMed | Water Quality and Contaminants: https://bit.ly/4dFNcYS
00:00 Intro
01:02 Impact of Water Quality to Our Health and Environment
01:22 Fluoride as a Neurotoxin (Effect on IQ)
03:21 Different Types of Available Water
03:54 Best Water Filtration Systems
04:11 Echo Hydrogen Water Bottle Benefits
05:16 Chlorine Gas in Commercial Steam Rooms
06:23 Giveaway: The Ultimate Human Swag Boxes
07:18 Importance of Water Filtration Systems
09:08 Connection Between Hydration and Health
11:33 Recap
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Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.
Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.
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The Ultimate Human with Gary Brecka 