Everything Is Energy with Cathy Heller Dr. Lisa Miller on How to Tap into Your Awakened Brain & Embark on a Spiritual Adventure
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Jul 24, 2023 Leading psychologist Dr. Lisa Miller shares insights on spirituality, personal growth, and resilience. Topics include fostering spiritual connection in the next generation, turning low moments into opportunities for renewal, embracing the unpredictable, and tapping into the awakened brain for a spiritual adventure.
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Synagogue In The Hospital Kitchen
- Dr. Lisa Miller described leading a Yom Kippur service on a psychiatric unit where patients transformed in front of her eyes.
- The sacred ritual released shame and contained an explosive patient who then held the group, showing spirituality restored wholeness.
Spirituality Shows Up In The Brain
- Miller says science shows humans are innately spiritual and that relational spirituality strengthens mental health.
- MRI and longitudinal studies link spiritual connection to lower addiction and suicide and greater resilience.
Invite A Counsel Practice
- Close your eyes, take five breaths, invite loved ones, your higher self, and your higher power to a mental table and ask if they love you.
- Use their responses as an inner counsel to access your 'awakened brain' and spiritual guidance.