#36 - Zach Bitter | How to Run 100 miles in Under 12 Hours

This weeks episode is with the incredible Zach Bitter (@zachbitter). His insane current world records include running the 100 mile record (11h 19m 13s), 12 hour record (104.88miles) and the 100 mile treadmill record (12h 09m 15s).

In our conversation we talk about his training into running these incredible distances at an outstanding pace as well topics around diet, footwear, how to pace your training, where to begin when looking to take on a goal.

Find Zach at:
zachbitter.com
Instagram - @zachbitter
Twitter - @zbitter
High Performance Outliers Podcast


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