In this week's episode I talk about why traveling has been hard for me with my AuDHD, some past experiences I've had on trips (needing sometimes a full month to recover!), and how I approached my trip this past weekend as an experiment to explore a few questions:
1. Do I have an easier time coming home if I am not the one who has to drive?
2. Do I have an easier time coming home if the primary objective of the trip is to rest and relax?
3. Do I have an easier time coming home if I have maintained a threshold connection to my routines at home?
Connected Divergents