THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

133// Can You Detox Too Quickly? How to Safely Detox Your Liver and Hormones [Ask Allison]

Mar 9, 2023
They unpack safe liver detox steps like timing of liver support, coffee enemas, and binders. Listeners hear when detox can affect hormones and how the body balances estrogen. Practical cautions about interactions with medications and supplements are discussed. The conversation reassures that natural liver support rarely causes over-detoxing.
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INSIGHT

Why Coffee Enemas Stimulate The Liver

  • Coffee enemas use caffeine and specific acids to open bile ducts and help the liver release stuck material.
  • This mechanism can enhance liver detoxification beyond a plain water enema.
ADVICE

Push-Catch Protocol Order

  • Take the liver sauce sublingually, hold 30–60 seconds, swallow, then do a 15-minute coffee enema to stimulate bile flow.
  • Drink the binder (catch) about 30 minutes after to bind and prevent reabsorption of released toxins.
ADVICE

Always Follow With A Binder

  • Use a binder (catch) after the enema to capture toxins and minimize reabsorption when you evacuate.
  • The binder also protects against reabsorbing hormone or toxin 'juice' released during the protocol.
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