The World Of What Really Is: Simple & Beautiful

— Our true nature is simple and beautiful, thoughts are complicated and intricate. Learn to know the difference. Our true nature is always present, in each moment, as it is now. We didn't create it and we can't stop it. Yet we've been taught that what we can't perceive with our mind and senses is not real, that intuition is unreliable and living like this is dangerous, immature and irresponsible. The truth is contrary to this. Our thoughts and understandings are by their very nature temporary and fragile. They come from the assumption that we can actually know or control things. And so we defend, attack, withdraw, and even kill or die for these beliefs. But when we do, the essence of our true spirit is brutally pushed aside and we lose so much of life.

Valeria Teles interviews Ruth Bar Shalev — the author of " What Really Is: How Would Life Look If We Knew That We Are Not Our Thoughts?"

RuthBarShalev is a student/disciple, coach and coaching teacher, leader of innovative projects whose time has come, writer, creator, mother of four and grandmother of three, almost 60 years old.

Ruth has been coaching for the past 30 years and is one of the pioneers of coaching in Israel. She has led and facilitated breakthrough processes in many different fields,

working with the military, women's organizations, the Israeli Ministry of Education, and on inter Arab – Jewish relations, both in Israel and abroad. Ruth has coached thousands of people, hundreds of businesses, startups and state institutions, and trained dozens of coaches. For the past 18 years she has developed a way of coaching and named it: The Art of What Really Is.

For the past three years she has been writing, and has published the book "WHAT REALLY IS" alongside a rich website whose vision

and beauty emerged from a life journey, a journey that seeks truth in her personal life, in the life of her loved ones and of the people she had and has the privilege to coach.

The knowledge which is at the core of all of Ruth's work, wishes to enable a person to remember the wisdom with which we are born, the wisdom of the soul, and to live it in each and every moment and situation. The book, the website and especially the coaching of The Art of What Really Is, teaches a person to distinguish between his or her true nature, and his or her thoughts and the reality their thoughts present to them.

True knowledge is motion, a new vision being revealed and not fixed ideas and conclusions. Therefore it requires a high level of devotion, of giving oneself over, so that the motion, the art of life, can reveal itself.

To learn more about Ruth Bar Shalev and her work, please visit: whatreallyis.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.