What is Fibromyalgia Coaching?

Do you always do exactly what your doctor tells you to? Or do you sometimes think, "You have NO clue what it's like to live in a fibromyalgia body? Do you realize what you're asking me?" Or do you just forget because you have brain fog? There are so many reasons why you might not be doing the things your doctor is telling you to do. A Certified Fibromyalgia Coach has been there, done that, and is trained specifically in fibromyalgia treatment and management strategies. Learn how that direct, personal experience can help you bridge the gap and feel better faster.

Key Points

• I was diagnosed with fibromyalgia in 2007. Between 2007 and 2009, I did not get better; in fact, I got worse.
• In those two years, there were lots of things my doctor was suggesting that I do, and I wasn't very good about doing them. Not because I didn't want to, but because I actually didn't know how.
• The turning point for getting better was hiring a health coach: a person to talk to, to strategize with, and come with new solutions.
• If you were going to climb Mount Everest, your first steps would probably be researching: HOW does a person climb Mount Everest? You would probably also start looking for somebody that had already done it, so that you could learn from them.
• A Fibromyalgia Coach is going to help you climb that fibromyalgia mountain, helping you get the very best results possible in the shortest amount of time possible.

Links & Resources

• FibromyalgiaPodcast.com is the digital companion to this audio magazine, where you can find full show notes, links to the studies referenced in this episode, submit your questions for Tami Stackelhouse, and schedule a free consultation with a Fibromyalgia Coach.
• For additional details on choosing the best coach for you, check out chapter 8 "Would Working with a Coach be Helpful" in Tami's book, Take Back Your Life: Find Hope and Freedom From Fibromyalgia Symptoms and Pain. Download a FREE copy at FibromyalgiaPodcast.com.
• "8 Tips for Choosing a Fibromyalgia Health Coach", MyRestoredHealth.com