Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg S628: Upstream
"When you find an upstream solution to the problems in your life, you change the downstream effects.”
Today's Mind Bullet is a powerful concept: Upstream.
In relation to problem-solving, "going upstream" means addressing the issue at its root cause, rather than just treating the ensuing symptoms. For example, Big Brothers Big Sisters of America goes upstream with the problem of incarcerated youth by providing kids with mentors early on to guide them. This comes at a fraction of the cost of prison.
Diet and exercise are upstream solutions to health problems. Upstream ways to reduce plastic waste, such as making straws optional and using reusable grocery bags, are making a huge impact on the environment.
What are some upstream solutions for your own life? If the downstream issue is a lack of savings, an upstream solution is checking your spending and saving. If your downstream issue is poor health, an upstream solution can be to change your diet or checking your alcohol intake.
Listen in to hear about finding the upstream solution to your personal and community challenges, and how habit and PARR come into play.
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TOOLS/BOOKS WE RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The 3 C's of SucCcess (Mitch W. Steel)
The Psychology of Achievement (Brian Tracy)
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
**HABIT FACTOR RESOURCES!!**
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
**WEBINARS**
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
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