The Mating Grounds Podcast

How Do I Figure Out And Fix My Emotional Issues?

Jun 2, 2015
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ADVICE

Start With Clear Goals

  • Figure out your goals first before hunting for emotional problems.
  • Then identify obstacles between who you are now and where you want to go and fix those that block your goals.
ANECDOTE

Finding A Partner By Changing Where You Go

  • Tucker wanted a committed relationship and used therapy plus targeted behavior changes to reach that goal.
  • He joined activities like CrossFit to meet the type of women he wanted and resolved emotional barriers in analysis.
ADVICE

Ask Family For Honest Feedback

  • Ask parents, especially your mom, about recurring patterns they've noticed in your relationships.
  • Use family feedback to reveal blind spots and inherited traits relevant to your goals.
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