The Freetrail Podcast with Dylan Bowman

Klaire Rhodes & Ryan Montgomery | Big Alta Pre-Race Interviews

Mar 20, 2026
Klaire Rhodes, an Alaska-based pro ultrarunner with podiums and international selection, talks training in snow, track workouts, and choosing Big Alta as an early-season target. Ryan Montgomery, a pro ultrarunner and MBA student recovering from ankle surgery, discusses rehab, rebuilding trail confidence, and using Big Alta as a racing at-bat. They cover race tactics, heat strategies, and season plans in short, lively interviews.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Alaska Winters Produce Packed Snow Singletrack

  • Snow and limited sunlight in Alaska create persistent packed and icy surfaces instead of dry ground for months.
  • Klaire Rhodes explained trails stay snow-covered Oct–Apr and rely on fat-bike packing to produce runnable singletrack unique to Alaskan winters.
ADVICE

Replace Runs With Skiing When Winter Demands

  • Do substitute skiing for runs when conditions demand and prioritize running near races.
  • Rhodes said she skis more in December–January, uses treadmills or packed trails when needed, and keeps priority on running as races approach.
ANECDOTE

Feeling Like You Earn Your Partner's Golden Ticket

  • Klaire felt Tracen's Black Canyon golden ticket was a long time coming and like shared in that success.
  • She described guarding her excitement until he crossed the line and said his achievement felt like a golden ticket for both of them.
Get the Snipd Podcast app to discover more snips from this episode
Get the app