The One You Feed | Personal Growth, Emotional Resilience & Purpose Adrienne Bankert on How to Choose Kindness
Adrienne Bankert is an Emmy award-winning national news correspondent for ABC News, covering some of the most historic headlines of the past decade. She calls herself a “tour guide” – coaching and mentoring, teaching and speaking across the U.S. Her new book is called, Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You With Anyone.
In this episode, Eric and Adrienne talk about what it means to be kind – how to practice it, cultivate it within yourself, and how it can serve as your beacon and guide no matter the circumstances that come your way.
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In This Interview, Adrienne Bankert and I discuss How to Choose Kindness and…
- Her book, Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You With Anyone
- How helping others discover their purpose can also help you discover your own
- That kindness helps us turn away from self-focus and towards a focus on the needs of others
- The way kindness can be at the core of our identity
- Choosing kindness even when you don’t feel it
- How to grow in kindness
- Ways to respond kindly to people who are unkind to you
- Her favorite stories of kindness
- That kindness can be an anchor to us when we’re struggling or lost
- Practical ways to practice kindness
Adrienne Bankert Links:
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