Lipstick on the Rim

DWTS Peta Murgatroyd’s Beauty + Wellness Routine: Dry Skin Staples, Serums, & Red Light

4 snips
Feb 24, 2026
Peta Murgatroyd, professional ballroom dancer and founder of Peta Jane Beauty, talks resilience from a dance career and balancing motherhood with intense training. She shares dry-skin skincare staples, K-beauty and peptide picks, red light and energy routines. Peta also reveals self-tan prep, application tricks, and how she built a brand to fix common tanning mistakes.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

DWTS Requires Massive Behind-The-Scenes Prep

  • Dancing with the Stars demands choreography prep hours beyond rehearsal, including taped choreography sessions.
  • Peta described filming separate choreography with another dancer for three to four hours before teaching the celebrity partner.
ADVICE

Daily Routine For Very Dry Skin

  • Moisturize constantly to manage very dry skin and prioritize a simple routine of cleansing and serums.
  • Peta uses heavy moisturizers like Weleda Skin Food, SkinCeuticals Vitamin B serum, and Korean hydrating serums for daily hydration and lock-in.
ADVICE

Use Peptides For Energy And Skin

  • Try peptides and targeted peptide cocktails for energy and skin benefits during intense schedules.
  • Peta used CJC, Thymosin Alpha, and GHK on tour to maintain youthful skin and the stamina to perform nightly across cities.
Get the Snipd Podcast app to discover more snips from this episode
Get the app