My list continued: 11. You don’t need to work so hard to be “liked”. Protect your peace, set appropriate boundaries, say no, but be kind + vulnerable + honest. The best people can see authenticity. The best way to be a crowd pleaser is not to be a people pleaser. It’s not your job to “fix” everything.

12. Leave shit better than you found it. Taking our time to respect the spaces we are interacting with, improves feelings of gratitude and intentionality.

13. Internal peace is more rewarding and sustainable than happiness.

14. Your looks are the least interesting thing about you.

15. Practice pausing before responding. Automatic reactions are human, but they’re typic

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The Tudor who hiked North America